Overcome Feeling Like A Failure
Are you sick of feeling like a failure? Constantly treading water just trying to get there? If you feel like you’ll never get there or its too much work, let me simplify the process for you and show you the light at the end of the tunnel! “Life doesn’t demand perfection. It doesn’t require you […]
Leap of Faith
One doesn’t discover new lands without consenting to lose sight of the shore – Andre Gide What does losing sight of the shore represent for you? We all have dreams and desires for a big future but often times the uncertainty feels more fearful than the safety of the known. We know what our […]
Spring Time + Facing Your Fears
Welcome to March! Although, the weather in Southern California is usually nice, I am feeling the shifts of the coming spring and I cannot wait. The changing seasons always feel like a good time to reflect and welcome a new time in our lives. I am imagining flowers blooming, colorful dresses and spending time outdoors. […]
Do You Believe In Yourself?
I recently read a quote by Venus Williams, she said “You have to believe in yourself when no one else does. That’s what makes you a winner.” I love this quote and I believe that it is true. If you don’t believe in yourself it’s going to be hard to make positive changes, start your […]
The True Meaning of Emotion
Last week in yoga, my teacher said something that stuck with me and I can’t wait to share it with you! She said that emotion means to move. It made so much sense, yet I never thought about it that way. “Motion” obviously means movement. This shed a bright light on understanding my experience with […]
