The Easiest Way To Make A Decision

“May your choices reflect your hopes, not your fears” – Nelson Mandela Every day we are faced with a ton of choices that we need to make. Everything about our lives – from where we live to what we eat all came together by YOU making a decision. I am incredibly lucky to live in […]

Is Time Running Your Life?

“Some people are old at 18 and some are young at 90…time is a concept that humans created “ – Yoko Ono Recently, I have been thinking about time and how we live our lives by the clock. I remember talking to my teacher about time and what he said stuck with me. He said, […]

Do You Like Your Habits?

“It is not the strongest of the species that survives, nor the most intelligent, but the one most responsive to change” Charles Darwin We are creatures of habit. That means that we often do things, react to things and live our lives according to a routine. Meaning, we are not consciously choosing things; we are […]

How To Use Anger To Your Benefit

Out of all the emotions I have experienced, anger feels like the worst. I hate feeling angry at someone + I hate feeling mad at myself. Whether my anger seems justified or if it doesn’t make sense at all, I struggle with that emotion. That being said, I know that as human beings we have […]

Rushing Toward A Goal

  The past few months of my pregnancy have been beautiful. I had a lot that I wanted to accomplish before my first born arrives and I knew that I would feel so good getting it done. But it has gone completely differently than I expected. The reason being – I decided that throughout my […]